Friday, August 27, 2010

What is death?

One evening Ramu was ambling down the street next to his house.
Suddenly he saw a group of people in white clothes, they were carrying
a body. He asked a passer by what's all the fuss about. He told him
someone had died. He had seen such a thing for the first time in his
life. A current of fear ran through his whole body .He was aghast and
he trembled with fear .His eyes were frozen and he was dumbstruck.

He ran towards his house and hugged his mother tightly and narrated
the whole incident to her and asked her what death was to which she
replied in plain words that it was a natural phenomenon and every
creature who comes on this earth has to die. He said then what's the
use of life if we have to die. She asked him not to to worry so much
and asked him to go to sleep.

The mystery was not leaving him and even followed him in his dreams
where he had a meeting with God, obviously the only question he asked
Why do you give us life if you have to take it back?

God said my dear son what happens when you go to a birthday party. He
said that I give a gift to my friend along with good wishes and
blessings, we enjoy a lot and at the end he gives a return gift and we
accept it with thanks.

 God smiled and replied "Same is the case here my son, life is a gift
which I give to you on your birth along with my blessings and death is
the return gift which I take back from you so instead of worrying
about the return gift enjoy and utilize the gift which I have bestowed
upon you and be ready to give me the return gift with a thanks.

Ramu felt relaxed and rejuvenated with energy because he had
understood the mystery of life and death and from that day onwards he
pledged not to waste even a single moment of his precious life.

Wednesday, August 25, 2010

A Tip To Consider: It's All About Choice

"Be so strong that nothing can disturb your peace of mind. Talk health, happiness and prosperity to every person you meet. Make all your friends feel there is something in them. Look at the sunny side of everything. Think only of the best, work only for the best, and expect only the best. Be as enthusiastic about success of others as you are about your own. Forget the mistakes of the past and press on the greater achievements of the future. Give everyone a smile. Spend so much time improving yourself that you have no time left to criticize others. Be too big for worry and too noble for anger."
--- Christian D. Larsen
You have choices to make everyday and how you feel about yourself and others is one of them. Why not start the day in a positive frame of mind by choice? Here's a few suggestion to get you going:

  • Start the day off by saying thank you, first thing, to whatever higher power you believe in. Be thankful and grateful for all that you are, for all that you have, for all that you have experienced.

  • Decide that today is going to be a great day and make it one. Remember it's your choice and always is.

  • At the end of the day, say thank you again for all of the experiences you had today and the people you interacted with.

You see each day we get to decide how we want our life to be. In spite of all the tragedies in the world, I choose to be positive. I choose to believe in everyone's goodness. I choose to believe in me. I choose to believe in YOU.

You can too - all you have to do is choose.

You are Never Too Old to Give or Get Gold Stars. Show Your Honest Appreciation - Today. - Jonathan lockwood huie

When I was very young, my mother gave me gold stars whenever I did something she liked. Usually they were small gold foil shapes with sticky backs, but Mother also saved some really big ones - three inches across - for extra-special accomplishments. Together with Mother's love, those stars made me feel special, important, and appreciated.

As adults, we are much more likely to receive criticism than appreciation. Our boss, our spouse, and the others in our lives expect much from us. When we fail to live up to their expectations, they criticize, but when we go beyond the call, or better yet do something delightfully unexpected, we are likely to get an "ummm..." response at best.

Appreciation, whether verbal or as physical shiny gold stars, is perhaps the greatest gift we can give to those around us. In the timeless How to Win Friends and Influence People, Dale Carnegie lists "Give Honest and Sincere Appreciation," as one of his fundamental principles.

When was the last time you offered sincere appreciation or a gold star? Perhaps it was recently. In a few offices, gold stars have become a common, if sometimes insincere, practice. Some on-line communities provide gold stars - or green stars or butterflies - for members to award each other. However, most of the time most of us fail to express our appreciation to those people who make our lives better in small, or large, ways.

Consider these ways to express appreciation:

1. Give someone a shiny gold star. It's only tacky or childish if your action is insincere.

2. Send a note of appreciation. Again, if it's sincere, it's always gracious and never inappropriate.

3. Speak your appreciation directly. Say "I appreciate what you did."

4. Say "Thank You" as often as you can.

5. Express appreciation for the person as well as the deed. "I appreciate YOU. Thank You for being my friend - or co-worker, or..."

Give somebody a gold star - Today.

Unsolicited Advice Is Always Meddling-- Jonathan Lockwood Huie

Meddling - 5 Questions To Ask Yourself Before Offering Helpful Advice

Again, I found myself meddling in the affairs of others. All too often my intention to be supportive and generous runs amok. In the aftermath, I tell myself that I will never do that again, but I do. Actually, I wouldn't want it any other way. The line between "helpful" and meddling is so easy to cross. The only way that I could ensure that I never meddled would be to completely disavow being helpful.

Byron Katie speaks of "my business, your business, and God's business." Everything that happens in the world, or doesn't happen, is NOT my responsibility. There are more than enough things that are my responsibility. I am responsible for my thoughts, my beliefs, and my actions - and that is enough. It does not serve me to mind anyone else's business. I can only make myself unhappy by trying to second guess what anyone else thinks or does.

That's all easy enough to say in the abstract, but when the other person is our friend, spouse, parent, adult son or daughter, or co-worker, it doesn't come at all naturally to remain detached. For many of us, staying in our own business requires a lifetime of self-reminders.

Often we meddle out of a sincere desire to help another, so how can we know when we have gone too far? We have overstepped our bounds whenever we cross the line from assisting others in getting what they want to believing that we know better than they what they SHOULD want.

Through painful experience, I have found five questions to ask myself to help determine whether I am providing assistance or meddling.

1. Did the other person ask for help, advice, or opinion? If the answer is No, then I am meddling. The first and greatest rule is,
Unsolicited Advice Is Always Meddling
2. Even if the person has broadcast a request for help or advice, did they ask for MY advice? When someone is drowning, they will accept a life-ring thrown by a stranger, but advice is only appreciated if the asker fully trusts and respects the advisor.

3. Do I fully respect the other person? While I can responsibly make decisions for a child or a senile person, it is pure meddling for me to believe that I know better than another competent adult how they should live their life. As an example, trying to find friends for someone who has clearly expressed a preference for solitude is meddling.

4. Is the issue a question of belief? Proselytizing is always meddling. My beliefs about religion, politics, the best natural supplements, or whatever, are just my personal beliefs, nothing more. If someone ASKS, I am happy to share about what gives my own life joy and meaning, but whenever I attempt to convert someone else's beliefs, I must be very clear that I am doing it for my own gains, and not as a service to the other.

5. Have I previously attempted to assist this person with this same issue in the past? If I have been asked again, and if I find a different way to be helpful, it's not meddling, but if I continually offer the same advice for the same problem, it crosses the line into meddling.

Compassion and generosity may well be the greatest human virtues, but it is also important to avoid letting these noble instincts cause inadvertent harm to those we want to help.

From Positively Present

"We do not grow absolutely, chronologically.
 We grow sometimes in one dimension, and not in another; unevenly.
 We grow partially. We are relative. We are mature in one realm, childish in another.
 The past, present, and future mingle and pull us backward, forward, or fix us in the present.
 We are made up of layers, cells, constellations."

Anais Nin 

  
when love is real, when the person is right, you really do just know. 
... change, scary as it is, can be just what you need to free yourself. 
... sometimes you have to let go of what you know and face the unknown. 
... letting people in and opening up to them can be surprisingly rewarding. 
... if you really, really want something, you have to take action. 
... you are usually quite a bit braver than you think you are. 
... if you screw up, you have the power to proactively make the present better. 
... you always know, deep down in your heart, what you really want.
... the people you want in your life aren't always the ones you need in your life. 
... it is never, ever too late to reclaim your muchness. 
... whatever you focus on in your life, that's what you'll get more of. 
... being positive is really hard sometimes, but it's always worth it in the end. 
... you have to know what you want and go after it because no one else will. 
... the support of other people is amazingly, astoundingly invaluable. 
... moments you fear the most are often the least likely to be worthy of fear. 
... sometimes you just have to be your own hero. 
... when you love, you must not forget to love yourself. 
... no matter how hard it seems, you can let go of your past. 
... the future can have some huge surprises in store for you. 
... living your life your way is important (even if other people don't understand it). 
... you can continue to love others without liking their choices.  
... everyone -- even you! -- deserves to experience happiness. 
... you will learn more from other people than you ever thought possible. 
... the person you were can become only a fraction of what you are. 
... if you are unhappy with something in your life, you can change it.
... inspiration is everywhere, but you will only find it if you're looking. 
... the present moment really is all you have; experience it wisely.

Saturday, August 14, 2010

Life and Its Hardships

A young woman went to her grandmother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as one problem was solved, a new one would pop up.

Her grandmother took her to the kitchen. She filled three pots with water and placed each on a high fire, and soon the pots came to boil. In the first pot she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans. She let them sit and boil; without saying a word. In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl.

Turning to her granddaughter, she asked, "Tell me what you see."

"Carrots, eggs, and coffee," she replied. Her grandmother brought her closer and asked her to feel the carrots. She did and noted that they were soft. The grandmother then asked the granddaughter to take an egg and break it. After pulling off the shell, she observed the hard boiled egg. Finally, the grandmother asked the granddaughter to sip the coffee. The granddaughter smiled as she tasted its rich aroma then asked,

"What does it mean, grandmother?"

Her grandmother explained that each of these objects had faced the same adversity: boiling water. Each reacted differently. The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak. The egg had been fragile. Its thin outer shell had protected its liquid interior, but after sitting through the boiling water, its inside became hardened. The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water.

"Which are you?" she asked her granddaughter.

12 Life Lessons I Learned From My Cat - Jonathan Lockwood Huie

1. Pounce on opportunity. He who hesitates, misses catching the passing lizard.

2. Patience. Infinite patience...

3. Concentration. A cat studying an opportunity just beyond his grasp is the epitome of focused attention. He doesn't even blink as he tunes out all distractions. His body is completely still except for his wildly twitching tail releasing his nervous energy.

4. Nothing is worth disturbing your beauty sleep.

5. Catnap. Even a few moments of shut-eye is refreshing.

6. If you're happy, purr. Show your appreciation by letting people know that you like what they do.

7. Do cat stretches - and other yoga poses, and try Qigong. Especially as we age, gentle stretching is one of the best things we can do for our bodies.

8. Wrestle with your best friend. She likes it when you're playful.

9. Eat when you're hungry and not by the clock.

10. Ask for what you want. If you are lovable and patient, you will probably get it.

11. You can't have everything you want. If you put your claws where they don't belong, you're going to get spanked.

12. Revel in life's simple pleasures. A ball of string is magic. Catnip is heavenly.

Thursday, August 5, 2010

The Most Important Part of the Body

My mother used to ask me what is the most important part of the body. Through the years I would take a guess at what I thought was the correct answer. When I was younger, I thought sound was very important to us as humans, so I said, "My ears, Mommy."
    She said, "No. Many people are deaf. But you keep thinking about it and I will ask you again soon."

    Several years passed before she asked me again.  Since making my first attempt, I had contemplated the correct answer.  So this time I told her, "Mommy, sight is very important to everybody, so it must be our eyes."
    She looked at me and told me, "You are learning fast, but the answer is not correct because there are many people who are blind."

    Stumped again, I continued my quest for knowledge and over the years, Mother asked me a couple more times and always her answer was, "No. But you are getting smarter every year, my child."

  Then last year, my grandpa died. Everybody was hurt. Everybody was crying. Even my father cried. I remember that especially because it was only the second time I saw him cry. My Mom looked at me when it was our turn to say our final goodbye to Grandpa. She asked me, "Do you know the most important body part yet, my dear?"

 I was shocked when she asked me this now. I always thought this was a game between her and me. She saw the confusion on my face and told me, "This question is very important. It shows that you have really lived in our life. For every body part you gave me in the past, I have told you were wrong and I have given you an example why. But today is the day you need to learn this important lesson."

  She looked down at me as only a mother can. I saw her eyes well up with tears. She said, "My dear, the most important body part is your shoulder."  I asked, "Is it because it holds up my head?"

  She replied, "No, it is because it can hold the head of a friend or a loved one when they cry. Everybody needs a shoulder to cry on sometime in life, my dear. I only hope that you have enough love and friends that you will always have a shoulder to cry on when you need it."

   Then and there I knew the most important body part is not a selfish one . It is sympathetic to the pain of others. People will forget what you said. People will forget what you did. But people will NEVER forget how you made them feel.

Sunday, August 1, 2010

The Town Mouse and the Country Mouse - a fable by Aesop

A Town Mouse once visited a relative who lived in the country. For lunch the Country Mouse served wheat stalks, roots, and acorns, with a dash of cold water for drink. The Town Mouse ate very sparingly, nibbling a little of this and a little of that, and by her manner making it very plain that she ate the simple food only to be polite.

After the meal the friends had a long talk, or rather the Town Mouse talked about her life in the city while the Country Mouse listened. They then went to bed in a cozy nest in the hedgerow and slept in quiet and comfort until morning. In her sleep the Country Mouse dreamed she was a Town Mouse with all the luxuries and delights of city life that her friend had described for her. So the next day when the Town Mouse asked the Country Mouse to go home with her to the city, she gladly said yes.

When they reached the mansion in which the Town Mouse lived, they found on the table in the dining room the leavings of a very fine banquet. There were sweetmeats and jellies, pastries, delicious cheeses, indeed, the most tempting foods that a Mouse can imagine. But just as the Country Mouse was about to nibble a dainty bit of pastry, she heard a Cat mew loudly and scratch at the door. In great fear the Mice scurried to a hiding place, where they lay quite still for a long time, hardly daring to breathe. When at last they ventured back to the feast, the door opened suddenly and in came the servants to clear the table, followed by the House Dog.

The Country Mouse stopped in the Town Mouse's den only long enough to pick up her carpet bag and umbrella.

"You may have luxuries and dainties that I have not," she said as she hurried away, "but I prefer my plain food and simple life in the country with the peace and security that go with it."

Moral: Poverty with security is better than plenty in the midst of fear and uncertainty.

THE 4 WIVES

There was a rich merchant who had 4 wives. He loved the 4th wife the most and adorned her with rich robes and treated her to delicacies. He took great care of her and gave her nothing but the best.

He also loved the 3rd wife very much. He's very proud of her and always wanted to show off her to his friends. However, the merchant is always in great fear that she might run away with some other men.

He too, loved his 2nd wife. She is a very considerate person, always patient and in fact is the merchant's confidante. Whenever the merchant faced some problems, he always turned to his 2nd wife and she would always help him out and tide him through difficult times.

Now, the merchant's 1st wife is a very loyal partner and has made great contributions in maintaining his wealth and business as well as taking care of the household. However, the merchant did not love the first wife and although she loved him deeply, he hardly took notice of her.

One day, the merchant fell ill. Before long, he knew that he was going to die soon. He thought of his luxurious life and told himself, "Now I have 4 wives with me. But when I die, I'll be alone. How lonely I'll be!"

Thus, he asked the 4th wife, "I loved you most, endowed you with the finest clothing and showered great care over you. Now that I'm dying, will you follow me and keep me company?" "No way!" replied the 4th wife and she walked away without another word.

The answer cut like a sharp knife right into the merchant's heart. The sad merchant then asked the 3rd wife, "I have loved you so much for all my life. Now that I'm dying, will you follow me and keep me company?" "No!" replied the 3rd wife. "Life is so good over here! I'm going to remarry when you die!" The merchant's heart sank and turned cold.

He then asked the 2nd wife, "I always turned to you for help and you've always helped me out. Now I need your help again. When I die, will you follow me and keep me company?" "I'm sorry, I can't help you out this time!" replied the 2nd wife. "At the very most, I can only send you to your grave." The answer came like a bolt of thunder and the merchant was devastated.

Then a voice called out : "I'll leave with you. I'll follow you no matter where you go." The merchant looked up and there was his first wife. She was so skinny, almost like she suffered from malnutrition. Greatly grieved, the merchant said, "I should have taken much better care of you while I could have !"

Actually, we all have 4 wives in our lives

a. The 4th wife is our body. No matter how much time and effort we lavish in making it look good, it'll leave us when we die.

b. Our 3rd wife ? Our possessions, status and wealth. When we die, they all go to others.

c. The 2nd wife is our family and friends. No matter how close they had been there for us when we're alive, the furthest they can stay by us is up to the grave.

d. The 1st wife is in fact our soul, often neglected in our pursuit of material, wealth and sensual pleasure.

Guess what? It is actually the only thing that follows us wherever we go. Perhaps it's a good idea to cultivate and strengthen it now rather than to wait until we're on our deathbed to lament