The Bottom Line---- Author Unknown

FACE IT, nobody owes you a living.

What you achieve, or fail to achieve in your lifetime
Is directly related to what you do or fail to do.

No one chooses his parent or childhood,
But you can choose your own direction.
Everyone has problems and obstacles to overcome,
But that too is relative to each individual.
NOTHING IS CARVED IN STONE!

You can change anything in your life
If you want to badly enough.
Excuses are for losers!
Those who take responsibility for their actions
Are the real winners in life.

Winners meet life challenges head on
Knowing there are no guarantees, and give it all they've got
And never think it's too late or too early to begin.

Time plays no favorites
And will pass whether you act or not
Take control of your LIFE
Dare to Dream and take risks.......
Compete!

If you aren't willing to work for your goals
Don't expect others to.
BELIEVE IN YOURSELF!

Eight Clues to Happiness - Khushwant Singh

Having lived a reasonably contented life, I was musing over what a person should strive for to achieve happiness. I drew up a list of a few essentials which I put forward for the readers' appraisal.

1. First and foremost is GOOD HEALTH. If you do not enjoy good health you can never be happy. Any ailment, however trivial, will deduct from your happiness.

2. Second, a HEALTHY BANK BALANCE. It need not run into crores but should be enough to provide for creature comforts and something to spare for recreation, like eating out, going to the pictures, travelling or going on holidays on the hills or by the sea. Shortage of money can be only demoralizing.. Living on credit or borrowing is demeaning and lowers one in one's own eyes.

3. Third, a HOME OF YOUR OWN. Rented premises can never give you the snug feeling of a nest which is yours for keeps that a home provides: if it has a garden space, all the better. Plant your own trees and flowers, see them grow and blossom, cultivate a sense of kinship with them.

4. Fourth, an UNDERSTANDING COMPANION, be it your spouse or a friend. If there are too many misunderstandings, they will rob you of your peace of mind. It is better to be divorced than to bicker all the time.

5. Fifth, LACK OF ENVY towards those who have done better than you in life; risen higher, made more money, or earned more fame. Envy can be very corroding; avoid comparing yourself with others.

6. Sixth, NO GOSSIP-MONGERING. Do not allow other people to descend on you for gup-shup. By the time you get rid of them, you will feel exhausted and poisoned by their gossip-mongering.

7. Seventh, CULTIVATE SOME HOBBIES which can bring you a sense of fulfilment, such as gardening, reading, writing, painting, playing or listening to music. Going to clubs or parties to get free drinks or to meet celebrities is criminal waste of time.

8.. Eighth, every morning and evening, devote 15 minutes to INTROSPECTION. In the morning, 10 minutes should be spent on stilling the mind and then five in listing things you have to do that day. In the evening, five minutes to still the mind again, and ten to go over what you had undertaken to do.

Nathaniel Cotton (1721-1788) summed up my views on the subject in one verse:

If solid happiness we prize
Within our breast this jewel lies.
And they are fools who roam
The world has nothing to bestow
From our own selves our joys must flow
And that dear hut, our home.

Be Grateful For Your Life

 

Think About This:

Should you find it hard to get to sleep tonight;
Just remember the homeless family who has no bed to lie in.

Should you find yourself stuck in traffic;

Don't despair. There are people in this world for whom driving is an unheard of privilege.

Should you have a bad day at work;

Think of the man who has been out of work for the last three months.

Should you despair over a relationship gone bad;

Think of the person who has never known what it's like to love and be loved in return.

Should you grieve the passing of another weekend;

Think of the woman in dire straits, working twelve hours a day, seven days a week, for 15.00 to feed her family.

Should your car break down, leaving you miles away from assistance;

Think of the paraplegic who would love the opportunity to take that walk.

Should you notice a new gray hair in the mirror;

Think of the cancer patient in chemo who wishes she had hair to examine.

Should you find yourself at a loss and pondering what is life all about, asking "What Is My Purpose?";

Be thankful. There are those who didn't live long enough to get the opportunity.

Should you find yourself the victim of other people's bitterness, ignorance, smallness or insecurities;

Remember, things could be worse. You could be them!!!

--- Author Unknown ---
Life is a beautiful gift from God. Always cherish and respect this beautiful gift. Don't worry about the future and forget the past; never regret the past and learn from past mistakes to make tomorrow better. Live and enjoy each moment to the maximum. Live in present, it is a gift; cherish it. Don't just exist, live and enjoy. Always be thankful to God for such a beautiful life and do some noble and good deeds so that you can make the lives of others also beautiful.

 

Here are 12 Commandments by Louise Hay to help you learn how to love yourself

Stop All Criticism.
Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive.

Forgive Yourself.
Let the past go. You did the best you could at the time with the understanding, awareness, and knowledge that you had. Now you are growing and changing, and you will live life differently.

Don't Scare Yourself.
Stop terrorizing yourself with your thoughts. It's a dreadful way to live. Find a mental image that gives you pleasure, and immediately switch your scary thought to a pleasure thought.

Be Gentle and Kind and Patient.
Be gentle with yourself. Be kind to yourself. Be patient with yourself as you learn the new ways of thinking. Treat yourself as you would someone you really loved.

Be Kind to Your Mind.
Self-hatred is only hating your own thoughts. Don't hate yourself for having the thoughts. Gently change your thoughts.

Praise Yourself.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.

Support Yourself.
Find ways to support yourself. Reach out to friends and allow them to help you. It is being strong to ask for help when you need it.

Be Loving to Your Negatives.
Acknowledge that you created them to fulfill a need. Now you are finding new, positive ways to fulfill those needs. So lovingly release the old negative patterns.

Take Care of Your Body.
Learn about nutrition. What kind of fuel does your body need in order to have optimum energy and vitality? Learn about exercise. What kind of exercise do you enjoy? Cherish and revere the temple you live in.

Do Mirror Work.
Look into your eyes often. Express this growing sense of love you have for yourself. Forgive yourself while looking into the mirror. Talk to your parents while looking into the mirror. Forgive them, too. At least once a day, say, "I love you, I really love you!"

Love Yourself... Do It Now.
Don't wait until you get well, or lose the weight, or get the new job, or find the new relationship. Begin now-and do the best you can.

Have Fun.
Remember the things that gave you joy as a child. Incorporate them into your life now. Find a way to have fun with everything you do. Let yourself express the joy of living. Smile. Laugh. Rejoice, and the Universe rejoices with you!

A CREED TO LIVE BY --- By Nancye Sims

Don't undermine your worth by comparing yourself with others.
It is because we are different that each of us is special.

Don't set your goals by what other people deem important.
Only you know what is best for you.

Don't take for granted the things closest to your heart.
Cling to them as you would your life,
For without them life is meaningless.

Don't let your life slip through your fingers
By living in the past or for the future;
By living your life one day at a time.

Don't give up when you still have something to give.
Nothing is really over until the moment you stop trying.

Don't be afraid to admit that you are less then perfect.
It is a fragile thread that binds each of us to each other.

Don't be afraid to encounter risks.
It is by taking chances that we learn how to be brave.

Don't shut love out of your life by saying it impossible to find.
The quickest way to receive love is to give love;
The fastest way to lose love is to hold it too tightly;
And the best way to keep love is to give it wings.

Don't dismiss your dreams.
To be without dreams is to be without hope;
To be without hope is to be without purpose.

Don't run through life so fast
That you forget not only where you have been
But also where you are going.

Life is not a race, but a journey
To be savored each step of the way.

 

PRESCRIPTION FOR HAPPINESS---- Attributed to Robert Louis Stevenson

Make up your mind to be happy. Learn to find pleasure in simple things.

Make the best of your circumstances.

 

No one has everything and everyone has something of sorrow intermingled with the gladness of life. The trick is to make the laughter outweigh the tears. Don't take yourself too seriously.

You can't please everybody; don't let criticism worry you.

Don't let your neighbor set your standards.

Do the things you enjoy doing, but stay out of debt.

Don't borrow trouble. Imaginary things are harder to bear than the actual ones.

Since hate poisons the soul, do not cherish enmities and grudges.

Don't hold post-mortems. Don't spend your life brooding over sorrows and mistakes. Don't be one who never gets over things.

Do what you can for those less fortunate than yourself.

Keep busy at something. A very busy person never has time to be unhappy.

For maximum effectiveness, this prescription should be taken as often as needed. Unlimited refills available. Share with your friends.